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Wow.
View Diet Calendar, 25 January 2017:
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439 kcal
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Fat: 18.31g | Prot: 58.74g | Carbs: 13.10g.
Breakfast: Coffee with Milk, Body Fortress Whey Protein Powder (34g). Lunch: Kraft Marble Cheese, Cabbage, Compliments Compliments Balance Caesar Dressing, LeanFit Whey Protein. more...
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2569 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 20 minutes, Rowing - 17 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Fat in Ottawa's Weight History
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