Weigh In record (no journal entry) for 20 January 2017
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149.4 kg
Lost so far: 21.1 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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244 kcal
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Fat: 4.85g | Prot: 8.00g | Carbs: 41.10g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Copos de Arroz y Trigo Integral con Chocolate. more...
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Losing 1.2 kg a Week
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alexenplanguay's Weight History
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