|
Winter 2017 Diet Plan
View Diet Calendar, 15 January 2017:
|
851 kcal
|
Fat: 37.52g | Prot: 69.19g | Carbs: 61.90g.
Breakfast: Coffee with Milk, Bulk Barn Psyllium Husk, Body Fortress Whey Protein Powder (34g). Lunch: Cabbage, President's Choice Balsamic Vinaigrette, Bulk Barn Psyllium Husk, Body Fortress Whey Protein Powder (34g). Dinner: President's Choice Balsamic Vinaigrette, Kraft Marble Cheese, Radish, Dole Chopped Romaine Lettuce. more...
|
|
2661 kcal
|
Exercise:
Sleeping - 8 hours, Power Walking - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Rowing - 20 minutes, Resting - 15 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat in Ottawa's Weight History
|