alexenplanguay's Journal, 03 Jan 17

solo 100 gramicos desde el viernes, malditos dias festivos!!! al menos no engorde jeje
152.4 kg Lost so far: 18.1 kg.    Still to go: 72.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:
1117 kcal Fat: 41.38g | Prot: 34.12g | Carbs: 148.56g.   Breakfast: Hacendado Copos de Trigo Integral con Frutas, Mercadona Leche Semidesnatada. Lunch: Hacendado Arroz Tres Delicias. Dinner: Verdifresh Ensalada California. Snacks/Other: Videca Macedonia de Frutas. more...
Losing 0.2 kg a Week

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alexenplanguay's Weight History


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