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I have been yo-yo-ing for the past 4 years since I started working again. I have started and quit Weight Watchers twice. I had good results when I tracked on Fat Secret back in 2006. At that time I followed the South Beach diet but for this time around I will just count my calories & incorporate exercise. I need to get my health back!!
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80.1 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Not Applicable.
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