Sparrowsquirrel's Journal, 25 Dec 16


View Diet Calendar, 25 December 2016:
931 kcal Fat: 48.08g | Prot: 27.74g | Carbs: 100.71g.   Breakfast: Tazo Chai Skinny Latte, Whipped Cream (Pressurized), Great Value Almond Milk Vanilla Unsweetened, Cinnamon, Scrambled Egg, Eden Organic Gomasio, Calavo Avocado, Smart Balance Original Buttery Spread. Lunch: Quaker Buttered Popcorn Rice Cake, Eat Well Enjoy Life Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot. Dinner: Quaker Buttered Popcorn Rice Cake, Eat Well Enjoy Life Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot. Snacks/Other: Whipped Cream (Pressurized), Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Chocolate Coated Toffee with Nuts. more...
1300 kcal Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 20 minutes, Yoga - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
You have got all the nice pics, now. Merry Christmas! 
25 Dec 16 by member: warrenwinter

     
 

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