Weigh In record (no journal entry) for 04 December 2016
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112.5 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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2410 kcal
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Fat: 168.00g | Prot: 181.00g | Carbs: 54.00g.
Lunch: Costco Chicken Caesar Salad. Dinner: Sodexo Classic Chef Salad, Boar's Head Prosciutto. Snacks/Other: 7-Eleven 1/8 lb Big Bite Hot Dogs (No Bun), Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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Gaining 0.1 kg a Week
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InTheRain's Weight History
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