allamericanbp's Journal, 27 Dec 11

Signed up for the tough mudder challenge. Really gonna do this. Ive got 3 months to train. Going to get in the best shape of my life.

View Diet Calendar, 27 December 2011:
1250 kcal Fat: 39.76g | Prot: 107.12g | Carbs: 120.93g.   Breakfast: milk, honey nut cheerios. Lunch: chocolate milk, squash, corn, fish. Snacks/Other: water. more...
3963 kcal Exercise: Running - 7/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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allamericanbp's Weight History


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