Weigh In record (no journal entry) for 26 November 2016
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88.0 kg
Lost so far: 5.4 kg.
Still to go: 29.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2016:
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578 kcal
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Fat: 16.73g | Prot: 26.05g | Carbs: 95.84g.
Breakfast: Great Value 2% Reduced Fat Milk, Fiber One Original Cereal, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Yoder's Sweet Mashed Potatoes, Cooked Green Cabbage (Fat Added in Cooking), Turkey Breast Meat. Snacks/Other: Yoder's Sweet Mashed Potatoes. more...
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Gaining 0.3 kg a Week
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Mammylam's Weight History
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