Keeping on track, tightening down exercise and food choices.
Hope you are having a good Wednesday!
View Diet Calendar, 09 November 2016:
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1238 kcal
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Fat: 33.60g | Prot: 68.50g | Carbs: 126.91g.
Breakfast: Milk (Nonfat). Lunch: Orgain Organic Protein Plant Based Powder, Skinless Chicken Breast, Pasta with sausage cream sauce. Dinner: Acorn Winter Squash, Olive Oil. Snacks/Other: Bourbon, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...
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