Date Started: 18 Mar 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 92.5 kg
30 Aug 21	92 kg	Poorly
18 Mar 21	92.5 kg	Not Applicable

Date Started: 04 Apr 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.5 kg
04 Mar 21	93.5 kg	Poorly
18 Feb 21	93.8 kg	Poorly
04 Feb 21	92.5 kg	Poorly
21 Jan 21	92.5 kg	Poorly
07 Jan 21	91.5 kg	Reasonably Well
26 Nov 20	89.3 kg	Reasonably Well
12 Nov 20	89.5 kg	Reasonably Well
29 Oct 20	89.7 kg	Reasonably Well
15 Oct 20	90.2 kg	Poorly
01 Oct 20	90.4 kg	Poorly
17 Sep 20	92 kg	Reasonably Well
03 Sep 20	93.8 kg	Poorly
20 Aug 20	94.2 kg	Poorly
05 Aug 20	94.5 kg	Reasonably Well
22 Jul 20	95 kg	Reasonably Well
08 Jul 20	95.3 kg	Reasonably Well
04 Apr 17	99.5 kg	Not Applicable

Date Started: 29 Oct 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97 kg
15 Nov 16	98.2 kg	Reasonably Well
29 Oct 16	97 kg	Not Applicable

Date Started: 10 May 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96.2 kg
28 Sep 16	98.6 kg	Poorly
03 Aug 16	97.5 kg	Poorly
25 May 16	96.9 kg	Reasonably Well
10 May 16	96.2 kg	Not Applicable

Date Started: 26 Apr 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.2 kg
26 Apr 16	97.2 kg	Not Applicable

Date Started: 12 Apr 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.2 kg
12 Apr 16	97.2 kg	Not Applicable

Date Started: 28 Mar 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95.5 kg
28 Mar 16	95.5 kg	Not Applicable

Date Started: 14 Mar 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98 kg
14 Mar 16	98 kg	Not Applicable

Date Started: 15 Feb 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.7 kg
15 Feb 16	97.7 kg	Not Applicable

Date Started: 15 Jan 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.5 kg
01 Feb 16	97.2 kg	Reasonably Well
15 Jan 16	97.5 kg	Not Applicable

Date Started: 18 Dec 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.5 kg
18 Dec 15	99.5 kg	Not Applicable

Date Started: 02 Dec 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98.7 kg
02 Dec 15	98.7 kg	Not Applicable

Date Started: 18 Nov 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.8 kg
18 Nov 15	99.8 kg	Not Applicable

Date Started: 21 Oct 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.9 kg
04 Nov 15	100.4 kg	100%
21 Oct 15	101.9 kg	Not Applicable

Date Started: 07 Oct 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
07 Oct 15	101 kg	Not Applicable

Date Started: 23 Sep 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 102.3 kg
23 Sep 15	102.3 kg	Not Applicable

Date Started: 25 Aug 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104 kg
25 Aug 15	104 kg	Not Applicable

Date Started: 28 Jul 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104 kg
28 Jul 15	104 kg	Not Applicable

Date Started: 14 Jul 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103 kg
14 Jul 15	103 kg	Not Applicable

Date Started: 02 Jun 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 102 kg
02 Jun 15	102 kg	Not Applicable

Date Started: 19 May 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.5 kg
19 May 15	101.5 kg	Not Applicable

Date Started: 05 May 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.7 kg
05 May 15	101.7 kg	Not Applicable

Date Started: 21 Apr 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.4 kg
21 Apr 15	101.4 kg	Not Applicable

Date Started: 07 Apr 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 100.9 kg
07 Apr 15	100.9 kg	Not Applicable

Date Started: 24 Mar 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 102 kg
24 Mar 15	102 kg	Not Applicable

Date Started: 10 Mar 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
10 Mar 15	101 kg	Reasonably Well

Date Started: 24 Feb 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.3 kg
24 Feb 15	101.3 kg	Not Applicable

Date Started: 10 Feb 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 100.8 kg
10 Feb 15	100.8 kg	Not Applicable

Date Started: 09 Jan 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103 kg
27 Jan 15	101.5 kg	Reasonably Well
09 Jan 15	103 kg	Not Applicable

Date Started: 05 Dec 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103 kg
11 Dec 14	102 kg	Reasonably Well
05 Dec 14	103 kg	Not Applicable

Date Started: 07 Nov 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
07 Nov 14	105 kg	Not Applicable

Date Started: 21 Oct 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
24 Oct 14	104 kg	Reasonably Well
21 Oct 14	105 kg	Not Applicable

Date Started: 07 Oct 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
07 Oct 14	105 kg	Not Applicable

Date Started: 23 Sep 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
23 Sep 14	105 kg	Not Applicable

Date Started: 26 Aug 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
26 Aug 14	105 kg	Not Applicable

Date Started: 29 Jul 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104 kg
29 Jul 14	104 kg	Not Applicable

Date Started: 15 Jul 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103 kg
15 Jul 14	103 kg	Not Applicable

Date Started: 30 Jun 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
30 Jun 14	101 kg	Not Applicable

Date Started: 09 Jun 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
16 Jun 14	99 kg	Reasonably Well
11 Jun 14	98 kg	Reasonably Well
09 Jun 14	101 kg	Reasonably Well

Date Started: 26 May 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
26 May 14	101 kg	Not Applicable

Date Started: 12 May 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101 kg
12 May 14	101 kg	Not Applicable

Date Started: 14 Apr 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
14 Apr 14	96 kg	Not Applicable

Date Started: 31 Mar 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95 kg
31 Mar 14	95 kg	Not Applicable

Date Started: 15 Feb 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 88 kg
15 Feb 14	88 kg	Not Applicable

Date Started: 20 Jan 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90.5 kg
31 Jan 14	88 kg	Reasonably Well
20 Jan 14	90.5 kg	Not Applicable

Date Started: 23 Dec 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90 kg
23 Dec 13	90 kg	Not Applicable

Date Started: 05 Oct 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95 kg
09 Dec 13	90.5 kg	Reasonably Well
25 Nov 13	93.1 kg	Reasonably Well
28 Oct 13	94.2 kg	Reasonably Well
21 Oct 13	93.5 kg	Reasonably Well
05 Oct 13	95 kg	Not Applicable

Date Started: 20 Sep 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
20 Sep 13	96 kg	Not Applicable

Date Started: 13 May 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 102.1 kg
06 Sep 13	95.5 kg	Reasonably Well
20 Aug 13	96.6 kg	Reasonably Well
05 Aug 13	96.5 kg	Reasonably Well
26 Jul 13	96.8 kg	Reasonably Well
22 Jul 13	97.1 kg	Reasonably Well
11 Jun 13	97.8 kg	Reasonably Well
13 May 13	102.1 kg	Not Applicable

Date Started: 14 Feb 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 111.3 kg
26 Apr 13	103.4 kg	Reasonably Well
11 Apr 13	103.7 kg	Reasonably Well
12 Mar 13	106.4 kg	Reasonably Well
04 Mar 13	107.1 kg	Reasonably Well
25 Feb 13	109.1 kg	Reasonably Well
19 Feb 13	109.5 kg	Reasonably Well
18 Feb 13	110.6 kg	Poorly
15 Feb 13	109.8 kg	Reasonably Well
14 Feb 13	111.3 kg	Not Applicable