Weigh In record (no journal entry) for 15 December 2011
|
82.6 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2011:
|
410 kcal
|
Fat: 7.15g | Prot: 10.44g | Carbs: 80.30g.
Breakfast: honey nut cheerios, lowfat chocolate milk, banana. Lunch: boiled potatoes, orange. Dinner: mixed nuts. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|