Weigh In record (no journal entry) for 16 October 2016
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170.5 kg
Lost so far: 0 kg.
Still to go: 90.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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400 kcal
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Fat: 4.58g | Prot: 11.94g | Carbs: 61.29g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Copos de Arroz y Trigo Integral con Chocolate. Dinner: Ajo, Hacendado Gelatina, Col. Snacks/Other: Hacendado Batido de Fresa, Hacendado Gelatina, Hacendado Gelatina. more...
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alexenplanguay's Weight History
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