Date Started: 11 May 16

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 80.6 kg
28 Sep 21	85.5 kg	Reasonably Well
05 Jan 21	87.3 kg	Reasonably Well
04 Jan 21	87.9 kg	Reasonably Well
31 Dec 20	87.9 kg	Reasonably Well
29 Dec 20	88.6 kg	Reasonably Well
28 Dec 20	89.6 kg	Reasonably Well
06 Jul 18	80.7 kg	Reasonably Well
19 Nov 16	78.0 kg	Reasonably Well
15 Nov 16	78.8 kg	Reasonably Well
14 Nov 16	79.7 kg	Reasonably Well
11 Nov 16	79.1 kg	Reasonably Well
09 Nov 16	79.5 kg	Reasonably Well
08 Nov 16	79.7 kg	Reasonably Well
04 Nov 16	80.0 kg	Reasonably Well
03 Nov 16	80.0 kg	Reasonably Well
02 Nov 16	80.7 kg	Reasonably Well
01 Nov 16	81.4 kg	Reasonably Well
29 Sep 16	80.4 kg	Reasonably Well
27 Sep 16	80.7 kg	Reasonably Well
26 Sep 16	83.0 kg	Not Applicable
05 Sep 16	79.4 kg	Reasonably Well
18 Aug 16	78.8 kg	Reasonably Well
26 May 16	77.6 kg	100%
25 May 16	78.0 kg	Reasonably Well
21 May 16	78.5 kg	Reasonably Well
15 May 16	78.4 kg	Reasonably Well
13 May 16	78.4 kg	Reasonably Well
12 May 16	78.9 kg	Reasonably Well
11 May 16	80.6 kg	Reasonably Well

Date Started: 22 Jan 15

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 77.1 kg
02 Mar 16	78.0 kg	Reasonably Well
01 Mar 16	77.4 kg	Reasonably Well
22 Oct 15	71.7 kg	Reasonably Well
16 Oct 15	72.7 kg	Reasonably Well
15 Oct 15	71.2 kg	Reasonably Well
14 Oct 15	70.9 kg	Reasonably Well
13 Oct 15	71.1 kg	Reasonably Well
12 Oct 15	71.6 kg	Reasonably Well
09 Oct 15	71.8 kg	Reasonably Well
06 Oct 15	72.0 kg	Reasonably Well
05 Oct 15	73.4 kg	Reasonably Well
11 Sep 15	71.5 kg	Reasonably Well
05 Sep 15	72.2 kg	Reasonably Well
19 Aug 15	72.5 kg	Reasonably Well
15 Aug 15	72.1 kg	Reasonably Well
11 Aug 15	72.5 kg	Reasonably Well
10 Aug 15	72.8 kg	Reasonably Well
09 Aug 15	68.9 kg	Reasonably Well
06 Aug 15	73.1 kg	Reasonably Well
05 Aug 15	73.4 kg	Reasonably Well
04 Aug 15	73.7 kg	Reasonably Well
03 Aug 15	73.9 kg	Reasonably Well
02 Aug 15	73.0 kg	Reasonably Well
01 Aug 15	73.4 kg	Reasonably Well
31 Jul 15	73.8 kg	Reasonably Well
30 Jul 15	74.3 kg	100%
12 Jun 15	75.0 kg	Reasonably Well
11 Jun 15	76.6 kg	Reasonably Well
25 May 15	76.6 kg	Reasonably Well
23 May 15	76.7 kg	Reasonably Well
24 Jan 15	75.3 kg	Reasonably Well
22 Jan 15	77.1 kg	Not Applicable

Date Started: 09 Nov 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 70.8 kg
20 Jan 15	77.1 kg	Reasonably Well
04 Jul 14	73.5 kg	Reasonably Well
28 Jun 14	74.4 kg	Reasonably Well
27 Mar 14	75.7 kg	Reasonably Well
06 Feb 14	71.2 kg	Reasonably Well
03 Feb 14	71.7 kg	Reasonably Well
21 Jan 14	73.5 kg	Poorly
07 Oct 13	69.4 kg	Poorly
08 Jul 12	65.8 kg	Reasonably Well
18 May 12	66.7 kg	Reasonably Well
13 Apr 12	67.6 kg	Reasonably Well
29 Feb 12	69.9 kg	Reasonably Well
04 Jan 12	69.9 kg	Reasonably Well
28 Dec 11	70.8 kg	Reasonably Well
09 Dec 11	73.0 kg	Poorly
28 Nov 11	70.7 kg	Reasonably Well
09 Nov 11	70.8 kg	Not Applicable

Date Started: 12 Jul 10

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 78.0 kg
20 Oct 11	72.6 kg	Reasonably Well
04 Oct 11	73.0 kg	Reasonably Well
13 Sep 11	73.5 kg	Reasonably Well
17 Aug 11	73.9 kg	Reasonably Well
10 Aug 11	74.2 kg	Reasonably Well
28 Jul 11	74.4 kg	Reasonably Well
13 Apr 11	76.2 kg	Reasonably Well
28 Mar 11	76.7 kg	Reasonably Well
21 Mar 11	76.7 kg	Reasonably Well
01 Mar 11	77.6 kg	Reasonably Well
13 Dec 10	76.2 kg	Reasonably Well
08 Nov 10	76.2 kg	Reasonably Well
14 Sep 10	77.1 kg	Reasonably Well
03 Sep 10	78.5 kg	Not Applicable
27 Aug 10	78.9 kg	Poorly
16 Jul 10	76.4 kg	Reasonably Well
12 Jul 10	78.0 kg	Not Applicable

Date Started: 13 Oct 09

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 80.3 kg
25 May 10	74.4 kg	Reasonably Well
28 Apr 10	75.2 kg	Reasonably Well
26 Apr 10	77.1 kg	Reasonably Well
17 Apr 10	75.7 kg	100%
13 Apr 10	76.6 kg	100%
15 Mar 10	77.1 kg	Reasonably Well
09 Mar 10	75.6 kg	Reasonably Well
07 Mar 10	75.2 kg	Reasonably Well
02 Mar 10	75.3 kg	Reasonably Well
01 Mar 10	75.2 kg	Reasonably Well
26 Feb 10	74.8 kg	Reasonably Well
04 Feb 10	74.8 kg	Reasonably Well
03 Feb 10	75.7 kg	Reasonably Well
28 Jan 10	76.4 kg	Reasonably Well
15 Jan 10	77.3 kg	Poorly
04 Jan 10	76.1 kg	Poorly
09 Dec 09	74.8 kg	Reasonably Well
04 Dec 09	75.9 kg	Reasonably Well
18 Nov 09	76.2 kg	Reasonably Well
04 Nov 09	76.8 kg	Reasonably Well
30 Oct 09	77.5 kg	Reasonably Well
26 Oct 09	77.9 kg	Reasonably Well
22 Oct 09	78.0 kg	Reasonably Well
13 Oct 09	80.3 kg	Not Applicable

Date Started: 02 Oct 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 78.0 kg
24 Sep 09	78.5 kg	Reasonably Well
17 Sep 09	78.5 kg	100%
10 Sep 09	80.7 kg	Poorly
30 Jul 09	77.1 kg	Reasonably Well
09 Jul 09	78.0 kg	Reasonably Well
06 Jul 09	78.0 kg	Poorly
01 Jul 09	78.9 kg	100%
30 Jun 09	78.9 kg	Poorly
16 Jun 09	76.6 kg	100%
10 Jun 09	76.8 kg	100%
09 Jun 09	77.7 kg	100%
02 Jun 09	77.3 kg	100%
29 May 09	78.0 kg	100%
28 May 09	77.7 kg	100%
27 May 09	77.8 kg	100%
26 May 09	78.2 kg	100%
24 May 09	77.7 kg	100%
23 May 09	77.9 kg	100%
21 May 09	79.4 kg	100%
19 May 09	79.7 kg	Reasonably Well
06 May 09	80.3 kg	Not Applicable
21 Apr 09	80.7 kg	Not Applicable
14 Apr 09	81.6 kg	Not Applicable
27 Mar 09	80.3 kg	Not Applicable
23 Mar 09	78.9 kg	Not Applicable
18 Mar 09	78.0 kg	Poorly
04 Mar 09	78.0 kg	Reasonably Well
24 Feb 09	78.9 kg	Not Applicable
10 Feb 09	77.1 kg	Reasonably Well
13 Jan 09	76.6 kg	100%
12 Jan 09	76.6 kg	Reasonably Well
06 Jan 09	77.6 kg	100%
01 Jan 09	77.4 kg	Not Applicable
31 Dec 08	78.5 kg	Not Applicable
30 Dec 08	79.4 kg	Not Applicable
16 Dec 08	77.6 kg	Poorly
02 Dec 08	76.6 kg	Poorly
24 Nov 08	76.1 kg	Poorly
20 Nov 08	77.1 kg	Poorly
21 Oct 08	77.0 kg	Reasonably Well
20 Oct 08	77.3 kg	Reasonably Well
02 Oct 08	78.0 kg	Not Applicable

Date Started: 15 Apr 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 78.0 kg
15 Apr 08	78.0 kg	Not Applicable

Date Started: 18 Feb 08

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 79.4 kg
03 Mar 08	77.5 kg	Reasonably Well
18 Feb 08	79.4 kg	Not Applicable