lostwaistline's Journal, 23 Oct 16

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It was 2 months ago today that I re-started my diet journey. I am down almost 17lbs since then. And I am half way to my goal. For those that are just starting out - be patient - it will come in time. Some faster than others. Do I have cravings? You bet. Have I 'cheated' along the way? Yes. But, I got back on track each and every time and wasn't so hard on myself. The longer times between cheats evens out the process. Just remember no one is perfect!

Keep at it FS friends :)

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The cheating is certainly a normal thing to happen as we adjust and re adjust, getting back on track afterwards can usually negate the cheat pretty quickly. no one is perfect! In think you are doing a wonderful Job!

23 Oct 16 by member: ZakChange


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lostwaistline's Journal, 23 Oct 16

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