Weigh In record (no journal entry) for 20 October 2016
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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529 kcal
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Fat: 17.93g | Prot: 36.96g | Carbs: 53.08g.
Breakfast: ВкусВилл Мюсли Фруктовые, Избенка Йогурт Термостатный, Форель Слабосоленая, Чиабатта, Кофе с Молоком. Snacks/Other: Eco Botanica Конфеты с Экстрактом Имбиря и Витаминами. more...
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Losing 6.3 kg a Week
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Arodaxis's Weight History
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