Date Started: 16 Mar 16

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 83.5 kg
06 Oct 16	78.5 kg	Not Applicable
05 Sep 16	75.4 kg	Reasonably Well
28 Jun 16	75.2 kg	Reasonably Well
08 Jun 16	74.2 kg	Reasonably Well
07 Jun 16	74.0 kg	Reasonably Well
05 Jun 16	74.8 kg	Reasonably Well
04 Jun 16	74.2 kg	Reasonably Well
03 Jun 16	74.1 kg	Reasonably Well
30 May 16	74.0 kg	Reasonably Well
29 May 16	74.4 kg	Reasonably Well
28 May 16	74.4 kg	Reasonably Well
27 May 16	74.8 kg	Reasonably Well
26 May 16	75.3 kg	Reasonably Well
25 May 16	75.1 kg	Reasonably Well
24 May 16	75.0 kg	Reasonably Well
23 May 16	75.3 kg	Reasonably Well
22 May 16	75.6 kg	Reasonably Well
20 May 16	75.7 kg	100%
18 May 16	75.8 kg	Reasonably Well
14 May 16	76.6 kg	Reasonably Well
12 May 16	77.0 kg	Reasonably Well
09 May 16	77.2 kg	Reasonably Well
07 May 16	77.3 kg	Reasonably Well
06 May 16	77.5 kg	Reasonably Well
05 May 16	78.0 kg	Reasonably Well
04 May 16	78.2 kg	Reasonably Well
02 May 16	78.5 kg	Reasonably Well
01 May 16	78.5 kg	Reasonably Well
30 Apr 16	78.7 kg	Reasonably Well
29 Apr 16	78.9 kg	Reasonably Well
27 Apr 16	79.6 kg	Reasonably Well
25 Apr 16	79.9 kg	Reasonably Well
24 Apr 16	80.1 kg	Reasonably Well
22 Apr 16	81.2 kg	Reasonably Well
20 Apr 16	82.0 kg	Reasonably Well
19 Apr 16	82.6 kg	Reasonably Well
17 Apr 16	83.0 kg	Reasonably Well
11 Apr 16	83.6 kg	Reasonably Well
08 Apr 16	83.4 kg	Reasonably Well
07 Apr 16	82.8 kg	Reasonably Well
06 Apr 16	82.7 kg	Reasonably Well
05 Apr 16	83.0 kg	Reasonably Well
04 Apr 16	82.9 kg	Reasonably Well
03 Apr 16	83.0 kg	Reasonably Well
02 Apr 16	82.7 kg	Reasonably Well
01 Apr 16	83.6 kg	Reasonably Well
31 Mar 16	83.1 kg	Reasonably Well
30 Mar 16	83.6 kg	Reasonably Well
29 Mar 16	83.1 kg	Reasonably Well
28 Mar 16	82.9 kg	Reasonably Well
27 Mar 16	83.4 kg	Reasonably Well
26 Mar 16	83.1 kg	Reasonably Well
25 Mar 16	82.8 kg	Reasonably Well
24 Mar 16	82.9 kg	Reasonably Well
23 Mar 16	83.1 kg	Reasonably Well
22 Mar 16	83.3 kg	Reasonably Well
21 Mar 16	83.3 kg	Reasonably Well
20 Mar 16	82.4 kg	Reasonably Well
19 Mar 16	82.5 kg	Reasonably Well
18 Mar 16	82.8 kg	Reasonably Well
17 Mar 16	83.0 kg	Reasonably Well
16 Mar 16	83.7 kg	Reasonably Well

Date Started: 07 Jan 11

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 98.0 kg
15 Mar 16	83.8 kg	Reasonably Well
14 Mar 16	84.3 kg	Reasonably Well
13 Mar 16	84.2 kg	Reasonably Well
12 Mar 16	84.3 kg	Reasonably Well
11 Mar 16	84.5 kg	Reasonably Well
10 Mar 16	85.0 kg	Reasonably Well
09 Mar 16	84.9 kg	Reasonably Well
08 Mar 16	84.8 kg	Reasonably Well
07 Mar 16	85.2 kg	Reasonably Well
06 Mar 16	85.5 kg	Reasonably Well
05 Mar 16	86.0 kg	Reasonably Well
04 Mar 16	85.9 kg	Reasonably Well
03 Mar 16	86.2 kg	Reasonably Well
02 Mar 16	86.3 kg	Reasonably Well
01 Mar 16	86.5 kg	Reasonably Well
29 Feb 16	86.7 kg	Reasonably Well
28 Feb 16	87.1 kg	Reasonably Well
27 Feb 16	87.4 kg	Reasonably Well
26 Feb 16	88.0 kg	Reasonably Well
25 Feb 16	88.5 kg	Reasonably Well
24 Feb 16	88.3 kg	Reasonably Well
23 Feb 16	88.9 kg	Reasonably Well
22 Feb 16	89.0 kg	Reasonably Well
20 Feb 16	89.3 kg	Reasonably Well
19 Feb 16	89.5 kg	100%
18 Feb 16	89.7 kg	Reasonably Well
17 Feb 16	89.5 kg	Reasonably Well
16 Feb 16	90.0 kg	Reasonably Well
15 Feb 16	90.0 kg	Reasonably Well
14 Feb 16	90.2 kg	Reasonably Well
13 Feb 16	91.3 kg	Reasonably Well
12 Feb 16	91.6 kg	Reasonably Well
11 Feb 16	91.8 kg	Reasonably Well
08 Feb 16	92.5 kg	Reasonably Well
07 Feb 16	92.8 kg	Reasonably Well
06 Feb 16	93.6 kg	Reasonably Well
05 Feb 16	94.4 kg	Reasonably Well
04 Feb 16	95.3 kg	Reasonably Well
03 Feb 16	95.3 kg	Reasonably Well
08 Jul 15	93.1 kg	Reasonably Well
30 Jun 15	92.9 kg	Reasonably Well
29 Jun 15	93.0 kg	Reasonably Well
22 Jun 15	93.3 kg	Reasonably Well
18 Jun 15	93.7 kg	Reasonably Well
17 Jun 15	93.8 kg	Reasonably Well
15 Jun 15	93.9 kg	Reasonably Well
10 Jun 15	94.4 kg	Reasonably Well
08 Jun 15	94.1 kg	Reasonably Well
05 Jun 15	94.5 kg	Reasonably Well
04 Jun 15	94.9 kg	Reasonably Well
03 Jun 15	95.3 kg	Reasonably Well
09 Mar 15	95.3 kg	Reasonably Well
12 Oct 14	95.0 kg	Reasonably Well
27 Sep 14	93.4 kg	Reasonably Well
23 Jul 14	92.8 kg	Reasonably Well
15 Jul 14	91.4 kg	Reasonably Well
02 Jun 14	93.3 kg	Reasonably Well
05 May 14	92.5 kg	Reasonably Well
22 Apr 14	93.0 kg	Reasonably Well
03 Apr 14	94.3 kg	Reasonably Well
19 Mar 14	94.8 kg	Poorly
25 Feb 14	94.8 kg	Reasonably Well
03 Dec 13	94.3 kg	Reasonably Well
30 Nov 13	94.8 kg	Reasonably Well
09 Oct 13	93.0 kg	Reasonably Well
02 Oct 13	93.4 kg	Reasonably Well
01 Oct 13	93.9 kg	Reasonably Well
25 Jun 13	91.6 kg	Poorly
16 Apr 13	89.4 kg	Reasonably Well
06 Apr 13	89.8 kg	Reasonably Well
02 Feb 13	89.4 kg	Reasonably Well
31 Jan 13	90.3 kg	Reasonably Well
23 Jan 13	90.3 kg	Reasonably Well
16 Jan 13	91.2 kg	Reasonably Well
01 Sep 12	90.7 kg	Reasonably Well
25 Jun 12	89.8 kg	Reasonably Well
05 Jun 12	88.9 kg	Reasonably Well
29 Mar 12	88.5 kg	Poorly
22 Mar 12	88.9 kg	Reasonably Well
02 Mar 12	89.4 kg	Reasonably Well
27 Jan 12	89.4 kg	Reasonably Well
28 Dec 11	90.3 kg	Reasonably Well
06 Dec 11	90.3 kg	Reasonably Well
28 Nov 11	91.6 kg	Poorly
17 Nov 11	90.3 kg	Reasonably Well
31 Oct 11	90.7 kg	Reasonably Well
25 Oct 11	91.2 kg	Reasonably Well
05 Sep 11	92.5 kg	Reasonably Well
30 Apr 11	93.4 kg	Reasonably Well
07 Apr 11	93.9 kg	Reasonably Well
01 Apr 11	94.3 kg	Poorly
08 Mar 11	94.3 kg	Reasonably Well
07 Mar 11	94.3 kg	Reasonably Well
02 Mar 11	94.8 kg	Poorly
28 Feb 11	94.3 kg	Poorly
17 Feb 11	94.3 kg	100%
15 Feb 11	94.8 kg	Reasonably Well
07 Feb 11	94.8 kg	Reasonably Well
02 Feb 11	96.2 kg	Reasonably Well
01 Feb 11	96.2 kg	Reasonably Well
31 Jan 11	96.6 kg	Poorly
23 Jan 11	95.7 kg	Reasonably Well
21 Jan 11	95.7 kg	Reasonably Well
19 Jan 11	96.2 kg	Reasonably Well
18 Jan 11	96.6 kg	Reasonably Well
15 Jan 11	96.6 kg	Reasonably Well
07 Jan 11	98.0 kg	Not Applicable