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100goodbye
100goodbye
Joined January 2011
Posts
216
Following
9
Followers
11
Weight History
Start Weight
83.5 kg
Lost so far:
5.0 kg
Current Weight
78.5 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
65.8 kg
Still to go:
12.7 kg
Follow
Just started omnitrition program February 4th. I love the program. I feel great, I'm eating healthy food (not much though). I have continually lost weight since starting. Their products help with my overall energy level and I'm not hungry.
100goodbye's Weight History
View Complete History
Following
Heidi150
Last weigh in:
Losing 0.1 kg a Week
Aylayna
Last weigh in:
Gaining 0.3 kg a Week
darlenewill
Last weigh in:
Losing 0.0 kg a Week
RkTkFx
Last weigh in:
Gaining 0.8 kg a Week
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100goodbye's Cook Book
Calories: 121kcal | Fat: 1.57g | Carbs: 24.76g | Prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
View Complete Cook Book
100goodbye's Recent Food & Exercise
Honeycrisp Apples
Pears
Instant Natural Beverage
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
Yard Work (gardening)
View Diet Calendar