Weigh In record (no journal entry) for 25 September 2016
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91.4 kg
Lost so far: 26.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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532 kcal
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Fat: 26.26g | Prot: 32.36g | Carbs: 41.43g.
Breakfast: Vanilla Bean and Honey instant oatmeal. Dinner: Pork Chops or Roasts (Center Rib, Boneless), Ken's Steak House Chunky Blue Cheese Dressing, Cucumber (Peeled), Nature Sweet Cherub Tomatoes. more...
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Gaining 2.5 kg a Week
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kmkjmomma's Weight History
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