Weigh In record (no journal entry) for 13 September 2016
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2016:
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960 kcal
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Fat: 49.75g | Prot: 55.06g | Carbs: 76.70g.
Lunch: Красный Лук, Сваренное Вкрутую Яйцо, Приготовленный Сельдерей, Говядина Тушеная, Приготовленная Брюссельская Капуста, Помидоры. Dinner: Хлеб Зерновой, Летний День Кефир 0,5%, Овсяная Каша на Молоке. Snacks/Other: Сыр Гауда, Вареное Яйцо, Мёд, Зеленый Чай. more...
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1989 kcal
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Exercise:
Resting - 5 hours and 26 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cardio - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Squats (Legs) - 3 minutes, Desk Work - 8 hours. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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