Weigh In record (no journal entry) for 10 September 2016
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110.5 kg
Lost so far: 5.3 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1453 kcal
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Fat: 38.02g | Prot: 222.72g | Carbs: 201.11g.
Lunch: Royal Gelatina de Fresa 0% Azúcares, Bofrost Copa Helado Nata-Chocolate, Eroski Filete de Jamón de Cerdo, Hacendado Pepinillos en Vinagre, Puerros, Patata Asada, Vinagre, Alteza Mostaza Alteza, Aceite de Oliva Extra Virgen. Dinner: Herbalife Fórmula 1 Chocolate Polvo, Campo Nuestro Leche Desnatada. Snacks/Other: Carrefour Galletas María Integrales, On On Energy Drink, Campo Nuestro Leche Desnatada, Bofrost Copa Helado Nata-Chocolate, Kellogg's Special K Classic, On On Energy Drink. more...
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2709 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Leucotea84's Weight History
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