Weigh In record (no journal entry) for 04 September 2016
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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763 kcal
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Fat: 26.81g | Prot: 26.38g | Carbs: 112.31g.
Lunch: Смузи на соке абрикоса +пирожные (687 г). Dinner: Сыр Рокфор, Жареное Яйцо, Хлеб Зерновой, молочный смузи с морковью и баклажаном, плюс банан. Snacks/Other: Мёд, Зеленый Чай. more...
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1868 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 3 minutes, Cardio - 10 minutes, Cooking - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Resting - 5 hours and 46 minutes. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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