Weigh In record (no journal entry) for 25 August 2016
|
95.8 kg
Lost so far: 22.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 3.00g | Prot: 20.50g | Carbs: 15.00g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|