Weigh In record (no journal entry) for 19 August 2016
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106.7 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Poorly.
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2508 kcal
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Fat: 114.73g | Prot: 134.99g | Carbs: 251.82g.
Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar). Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's Bacon & Cheese Quarter Pounder. Dinner: Calories. Snacks/Other: Great Value Large Curd Cottage Cheese. more...
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Gaining 9.5 kg a Week
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SaintViper's Weight History
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