Weigh In record (no journal entry) for 16 August 2016
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96.7 kg
Lost so far: 21.4 kg.
Still to go: 25.0 kg.
Diet followed: 100%.
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317 kcal
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Fat: 13.15g | Prot: 38.04g | Carbs: 9.48g.
Breakfast: Blackberries, Premier Nutrition High Protein Shake - Vanilla, Jennie-O Ground Turkey 93/7. Lunch: Hard-Boiled Egg. more...
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Gaining 1.0 kg a Week
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kmkjmomma's Weight History
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