Weigh In record (no journal entry) for 15 August 2016
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.71g | Prot: 27.02g | Carbs: 155.51g.
Lunch: Манго, Пшеничный Хлеб, Рафинад, Овсяная Каша на Воде. Dinner: Авокадо, Зеленые Оливки, Соус Бешамель, Приготовленная Цветная Капуста (без Жира), Виктория Картофель Запеченный. Snacks/Other: Вода, Вода, Вода. more...
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2082 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 3 minutes, Cardio - 40 minutes, Cooking - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Resting - 5 hours and 16 minutes. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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