Weigh In record (no journal entry) for 13 August 2016
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97.0 kg
Lost so far: 21.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 35.78g | Prot: 24.78g | Carbs: 32.51g.
Breakfast: Great Value Sausage Patty, Scrambled Egg (Whole, Cooked), Lucerne Creme Brulee Coffee Creamer, Coffee. Dinner: Our Family Western French Dressing, Grape Tomatoes, Fresh'n Easy Garden Salad. Snacks/Other: 1% Fat Milk, Sargento Muenster Cheese, Prima Della Tavern ham, Water. more...
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Gaining 0.6 kg a Week
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kmkjmomma's Weight History
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