Weigh In record (no journal entry) for 18 July 2016
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102.1 kg
Lost so far: 18.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 60.06g | Prot: 93.61g | Carbs: 279.31g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Sara Lee Whole Grain White Bread, Jennie-O Turkey Bacon, I Can't Believe It's Not Butter! Margarina Vegetal Light, Egg Beaters Egg Beaters - Original. Lunch: Safeway Select French Bread Artisan, Castle Wood Reserve Oven Roasted Turkey, Kraft American Cheese Slice, Santitas Tortilla Triangles. Dinner: Chicken Breast, Lettuce, Cherry Tomatoes, Star Queen Spanish Olives. Snacks/Other: Great Value Mountain Trail Mix, Gatorade* G2 Low Calorie Orange*, Strawberries, Peach, Blueberries, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Watermelon, Watermelon. more...
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Gaining 1.3 kg a Week
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pjdereadt's Weight History
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