Weigh In record (no journal entry) for 31 October 2011
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65.8 kg
Lost so far: 11.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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920 kcal
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Fat: 60.61g | Prot: 54.49g | Carbs: 46.04g.
Breakfast: Water, Hot Tea, Sweet 'N Low, Eggs, Bacon. Lunch: Water, Hot Tea, Sweet 'N Low, Salad - Turkey Breast & Black Forest Ham (KC). Dinner: Peter Pan Creamy Peanut Butter, Carb Balance Mission Tortillas. Snacks/Other: Almonds. more...
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Losing 0.3 kg a Week
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StarKeeper's Weight History
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