Weigh In record (no journal entry) for 08 November 2011
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125.4 kg
Lost so far: 13.8 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2011:
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480 kcal
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Fat: 18.49g | Prot: 13.39g | Carbs: 62.00g.
Breakfast: sugar, half and half, coffee, vegetable cream cheese, Bagel. more...
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Losing 1.2 kg a Week
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daves296's Weight History
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