| October 2013 |
| Tue 8: |
2119 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
141.27g |
|
285.31g |
|
-
|
-
|
| Sun 6: |
873 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
41.28g |
|
146.81g |
|
-
|
-
|
| August 2013 |
| Tue 13: |
1986 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
138.14g |
|
224.35g |
|
-
|
-
|
| Mon 5: |
1891 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
120.00g |
|
252.24g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
1898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
148.94g |
|
176.13g |
|
-
|
-
|
| Wed 27: |
1805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
140.43g |
|
190.51g |
|
-
|
-
|
| Tue 26: |
2173 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
163.68g |
|
235.11g |
|
-
|
-
|
| Mon 25: |
1996 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
148.89g |
|
222.56g |
|
-
|
-
|
| Wed 20: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
0.31g |
|
0.42g |
|
-
|
-
|
| Mon 18: |
1926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
145.92g |
|
207.37g |
|
-
|
-
|
| Tue 12: |
2171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
153.95g |
|
244.90g |
|
-
|
-
|
| Wed 6: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
47.82g |
|
142.93g |
|
-
|
-
|
| Tue 5: |
2197 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
148.50g |
|
257.69g |
|
-
|
-
|
| Mon 4: |
2093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
136.91g |
|
290.72g |
|
-
|
-
|
| January 2013 |
| Sun 6: |
445 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
14.35g |
|
72.48g |
|
-
|
-
|
| Sat 5: |
1269 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
67.20g |
|
189.81g |
|
-
|
-
|
| Thu 3: |
2289 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
139.57g |
|
309.77g |
|
-
|
-
|
| Wed 2: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
140.57g |
|
282.77g |
|
3582*
|
 1393
|
| Tue 1: |
2297 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
147.68g |
|
336.42g |
|
-
|
-
|
| December 2012 |
| Tue 18: |
1292 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
60.34g |
|
197.01g |
|
3019*
|
1727
|
