Zer0_to_HERO's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
111.5 kg Lost so far: 3.5 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:
139 kcal Fat: 6.40g | Prot: 1.60g | Carbs: 19.00g.   Breakfast: Puréau Bottled Water, Woolworths Choc Chocolate Chip Cookies. more...
2907 kcal Exercise: Elliptical - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Comments 
Welcome back! Good luck! 
21 Jul 16 by member: kpwcalories

     
 

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Zer0_to_HERO's Weight History


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