Zer0_to_HERO's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016

111.5 kg Lost so far: 3.5 kg. Still to go: 37.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:

139 kcal

Fat: 6.40g | Prot: 1.60g | Carbs: 19.00g. Breakfast: Puréau Bottled Water, Woolworths Choc Chocolate Chip Cookies. more...

2907 kcal

Exercise: Elliptical - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Comments

Welcome back! Good luck!

21 Jul 16 by member: kpwcalories


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Zer0_to_HERO's Weight History