Date Started: 25 Jan 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.2 kg
22 Feb 24	82.6 kg	Reasonably Well
27 Jan 24	81.3 kg	Reasonably Well
20 Jan 24	80.6 kg	Reasonably Well
13 Jan 24	80.5 kg	Reasonably Well
06 Jan 24	82.2 kg	Reasonably Well
30 Dec 23	81.2 kg	Reasonably Well
23 Dec 23	80.9 kg	Reasonably Well
17 Dec 23	82.2 kg	Reasonably Well
17 Oct 23	80.3 kg	Reasonably Well
23 Sep 23	79.4 kg	Reasonably Well
07 Jul 23	80.1 kg	Reasonably Well
25 Jun 23	79.6 kg	Reasonably Well
13 Jun 23	80 kg	Reasonably Well
18 May 23	77.2 kg	Reasonably Well
16 May 23	79.5 kg	Reasonably Well
30 Apr 23	78.6 kg	Reasonably Well
15 Apr 23	80.2 kg	Reasonably Well
09 Apr 23	80.6 kg	Reasonably Well
30 Mar 23	79.9 kg	Reasonably Well
03 Mar 23	79.4 kg	Reasonably Well
28 Feb 23	80.2 kg	Reasonably Well
20 Feb 23	78.2 kg	Reasonably Well
15 Feb 23	77.2 kg	Reasonably Well
04 Feb 23	76.6 kg	Reasonably Well
26 Jan 23	78.2 kg	Reasonably Well
25 Jan 23	82.2 kg	Reasonably Well

Date Started: 15 Sep 19

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 64 kg
23 Jan 23	78 kg	Reasonably Well
05 Jan 23	78 kg	Reasonably Well
03 Jan 22	70 kg	Reasonably Well
28 Dec 21	68.6 kg	Reasonably Well
24 Dec 21	69.3 kg	Reasonably Well
14 Dec 21	69.8 kg	Reasonably Well
13 Dec 21	70.3 kg	Reasonably Well
06 Dec 21	71.1 kg	Reasonably Well
18 Nov 21	73.3 kg	Reasonably Well
27 Oct 21	71 kg	Reasonably Well
19 Sep 21	69.1 kg	Reasonably Well
15 Aug 21	67.4 kg	Reasonably Well
12 Aug 21	69.8 kg	Reasonably Well
13 Jun 21	65.2 kg	Reasonably Well
06 Jun 21	65.7 kg	Reasonably Well
23 May 21	64.7 kg	Reasonably Well
16 May 21	66.9 kg	Reasonably Well
09 May 21	66.7 kg	Reasonably Well
02 May 21	67.1 kg	Reasonably Well
25 Apr 21	67.6 kg	Reasonably Well
18 Apr 21	67.6 kg	Reasonably Well
11 Apr 21	68 kg	Reasonably Well
04 Apr 21	68.6 kg	Reasonably Well
30 Mar 21	69.2 kg	Reasonably Well
27 Mar 21	69.7 kg	Reasonably Well
21 Mar 21	71 kg	Reasonably Well
20 Mar 21	72.3 kg	Reasonably Well
16 Mar 21	71.9 kg	Reasonably Well
12 Mar 21	73.7 kg	Reasonably Well
08 Mar 21	72.7 kg	Reasonably Well
01 Mar 21	70.2 kg	Reasonably Well
22 Feb 21	72.2 kg	Reasonably Well
21 Feb 21	72 kg	Reasonably Well
01 Feb 21	69.5 kg	Reasonably Well
28 Jan 21	72.2 kg	Reasonably Well
10 Jan 21	67.9 kg	Reasonably Well
03 Jan 21	70.4 kg	Reasonably Well
27 Dec 20	69.7 kg	Reasonably Well
03 Nov 20	66.2 kg	Reasonably Well
05 Oct 20	66.6 kg	Reasonably Well
28 Sep 20	65.9 kg	Reasonably Well
22 Sep 20	66.6 kg	Reasonably Well
14 Sep 20	69.3 kg	Reasonably Well
07 Sep 20	70 kg	Reasonably Well
29 Aug 20	66.6 kg	Reasonably Well
12 Aug 20	67.5 kg	Reasonably Well
05 Aug 20	67 kg	Reasonably Well
30 Jul 20	67.2 kg	Reasonably Well
13 Jul 20	63.7 kg	Reasonably Well
07 Jul 20	64.4 kg	Reasonably Well
03 Jul 20	64.9 kg	Reasonably Well
15 Jun 20	63.9 kg	Reasonably Well
08 Jun 20	67.5 kg	Reasonably Well
01 Jun 20	65 kg	Reasonably Well
27 May 20	66.6 kg	Reasonably Well
14 May 20	65.2 kg	Reasonably Well
26 Apr 20	61.7 kg	Reasonably Well
23 Apr 20	60.7 kg	Reasonably Well
14 Apr 20	60.7 kg	Reasonably Well
05 Apr 20	61.2 kg	Reasonably Well
31 Mar 20	61.6 kg	Reasonably Well
28 Mar 20	64.2 kg	Reasonably Well
24 Mar 20	66 kg	Reasonably Well
22 Feb 20	61.9 kg	Reasonably Well
20 Jan 20	62.1 kg	Reasonably Well
04 Jan 20	64.2 kg	Reasonably Well
03 Jan 20	68 kg	Reasonably Well
16 Dec 19	58.8 kg	Reasonably Well
29 Nov 19	63.6 kg	Reasonably Well
19 Oct 19	60 kg	Reasonably Well
11 Oct 19	60.7 kg	Reasonably Well
06 Oct 19	61.1 kg	Reasonably Well
29 Sep 19	61.9 kg	Reasonably Well
23 Sep 19	62.2 kg	Reasonably Well
15 Sep 19	64 kg	Reasonably Well