"Evoluir" sempre

Joined September 2019

Posts

146

Following

Followers

147

Weight History

Start Weight

82.2 kg

Lost so far: 0.4 kg

Current Weight

82.6 kg
Performance: Gaining 0.4 kg a Week

Goal weight

60 kg

Still to go: 22.6 kg

"Evoluir" sempre's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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	Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
	Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
	Fitness Training (Workout)
	Skipping Rope (Jumping Rope)
	Walking (moderate) - 3/mph