Sylvia145's Journal, 13 Jul 16

Weigh In record (no journal entry) for 13 July 2016
55.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:
761 kcal Fat: 27.20g | Prot: 39.63g | Carbs: 86.86g.   Breakfast: Hacendado Mortadela con Aceitunas, Café con Leche Semi Descremada, Mercadona Mini Chapata. Lunch: Milka Chocolate con Leche, Tortilla de Patatas, Hacendado Barra de Pan Cortada, Hacendado Queso Fresco Burgos Natural. Snacks/Other: Hacendado Yogur Desnatado con Fruta. more...
Losing 1.4 kg a Week

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Sylvia145's Weight History


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