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november....almost 50.i will see tomorrow how close i am to 180.my next mini goal is 180 by next doc appoint. the 22nd.
View Diet Calendar, 01 November 2011:
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308 kcal
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Fat: 11.27g | Prot: 28.18g | Carbs: 25.92g.
Breakfast: creamer, coffee, sugar, fritta. Lunch: salad. Dinner: green beans, pork chop. more...
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