FLORIDAGAL2022's Journal, 21 Jun 16

Weigh In record (no journal entry) for 21 June 2016
55.2 kg Lost so far: 0.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2016:
1345 kcal Fat: 34.80g | Prot: 93.65g | Carbs: 220.12g.   Breakfast: Quaker Rice Cakes - Apple Cinnamon. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Strawberries, Zucchini, Hunt's Crushed Tomatoes. Dinner: Hunt's Crushed Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, Strawberries, Zucchini. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Green & Black's Organic 85% Dark Chocolate, Fiber One Original Cereal, WinCo Foods Frozen Blueberries, Trader Joe's Organic Popping Corn, Red Star Nutritional Yeast Vegetarian Support Formula, Great Value 100% Parmesan Grated Cheese. more...
1633 kcal Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FLORIDAGAL2022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.