Weigh In record (no journal entry) for 21 June 2016
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66.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.65g | Prot: 10.40g | Carbs: 62.81g.
Breakfast: Tea with Milk and Sugar, Chunky Peanut Butter (Without Salt), President's Choice Crumpets, Mangos. more...
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Losing 3.8 kg a Week
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