rockytu's Journal, 23 Oct 11

my son went pheasent hunting yesterday.got two.i am marinading them in this great broth i made for the roast i had last week.i think i will stick them in the rotissary.he will most likely get two more birds today.i will probably freeze them for the holiday.little chily out today.i like teasing my 17 yr old son that i weigh less than him.but next week he will be dropping out of his football weight to wrestling weight and weigh less.gonna regret not exercising last couple days cuz the scale could move more but it was worth it just hanging out with family.kept food in check.i reall dont seem to have a problem with food.i know i cant beleive it either.hope everybody had a great weekend.

View Diet Calendar, 23 October 2011:
669 kcal Fat: 29.23g | Prot: 64.66g | Carbs: 40.11g.   Breakfast: squash, chicken sausage, sugar, creamer, eggs, coffee. Lunch: salad. Dinner: green beans,  squash, pheasant. more...
2378 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...

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