|
Morning weigh in lost 2.2lbs ... Thoughts;
I'm loosing 1lb a week so far .. as soon as I reach 129lbs I think I might cry of joy seriously Im so happy of my progress . The relief Im feeling is so great! 🙌🏼🙏🏼 finally I feel like I know what Im doing and doing it right ! Im not starving and I'm not in a low carb diet !! again Im sooo happy Fuckkkkk I can see the finish line u know..and it just proves it to me ... Tania be patient ..be consistent with your method , make sure to rest 7-8h if not more! And most of all love myself on a daily ..I take care of me for me and only for me and do things that works for me!!!! I will say it back to myself like a Mantra ... it means a lot of things in my life and keeps me centered 💗 ( works for me! LoL)
|
59.5 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|