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rawblist
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Weight History
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08 June 2016
Morning weigh in lost 2.2lbs ... Thoughts;
I'm loosing 1lb a week so far .. as soon as I reach 129lbs I think I might cry of joy seriously Im so happy of my progress . The relief Im feeling is so great! 🙌🏼🙏🏼 finally I feel like I know what Im doing and doing it right ! Im not starving and I'm not in a low carb diet !! again Im sooo happy Fuckkkkk I can see the finish line u know..and it just proves it to me ... Tania be patient ..be consistent with your method , make sure to rest 7-8h if not more! And most of all love myself on a daily ..I take care of me for me and only for me and do things that works for me!!!! I will say it back to myself like a Mantra ... it means a lot of things in my life and keeps me centered 💗 ( works for me! LoL)
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
4.0 kg
5.1 kg
Reasonably Well
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Losing 0.3 kg a Week
11 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
60.9 kg
2.6 kg
6.4 kg
Reasonably Well
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Losing 0.0 kg a Week
10 November 2015
Still carb cycling staying under 90g of carbs usually at 80g.. feeling good going on my third week
On the plus side i alway notice an improvement in my digestion and no more bloating. ..
Physical because im noteating carbs my body is depleating .. and loosing walter .. do i do seem leaner a lttle bit definetly notice some defition on my back and legs there's no definition pfff. . That's hoing take a while... i git frog legs but they are definitely smaller cause i fit back again in my old pair of jean.. woop woop! !
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
1.9 kg
7.2 kg
Reasonably Well
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Losing 1.4 kg a Week
02 November 2015
It was high carb day yesterday
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
0.3 kg
8.8 kg
Reasonably Well
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Gaining 0.2 kg a Week
12 October 2015
diet: ate over my reg cal intake 1897 cal macros were way off too wayyyy over ... but tomorrow is another day I won't stress about it! i'll get back to it tomorrow and i'll take off 100 cal tomorrow so i'll track 1550cal
mood : still sick very letargic with nausea and with a cold sore still ate tho lol
traninig: off day
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rawblist's Weight History
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