AprilWoff's Journal, 03 Jun 16

AprilWoff's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2016

86.2 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

1770 kcal

Fat: 36.79g | Prot: 62.88g | Carbs: 297.60g. Breakfast: Tim Hortons Croissant - Cheese, Tim Hortons (Canada) tim horton large coffee 2 milk 2 sugar. Lunch: Wok Box Singapore Cashew with Hokkien Noodles (Regular), Fanta Orange. Dinner: Compliments Rice Crackers, Milk (Nonfat), Milk Chocolate Candies. more...

2522 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AprilWoff's Weight History

View Complete History

AprilWoff's Journal, 03 Jun 16

Submit a Comment

AprilWoff's Weight History