Lhill928's Journal, 03 Dec 09

Weight loss is hard as everyone knows, but the key for me is to be healthy. Whether I am fat or skinny, I want to live a healthy lifestyle and still have some treats every now and then.

View Diet Calendar, 03 December 2009:
1930 kcal Fat: 77.01g | Prot: 96.20g | Carbs: 230.84g.   Breakfast: Almond Cookie. Lunch: Three Musketeers, Twinkies. Dinner: Banana Pepper, Roasted Broiled or Baked Chicken Breast, Crazy Sauce, Little Caesars Italian Cheese Bread, Cheese Pizza. Snacks/Other: Cheese Pizza, Little Caesars Italian Cheese Bread, Handi-snacks Butterscotch Pudding. more...
2776 kcal Exercise: Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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Lhill928's Weight History


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