Weigh In record (no journal entry) for 30 May 2016
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117.0 kg
Lost so far: 3.2 kg.
Still to go: 55.8 kg.
Diet followed: 100%.
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1652 kcal
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Fat: 88.98g | Prot: 98.54g | Carbs: 111.07g.
Breakfast: Butter, Maple Syrup, Nature's Place Organic Whole Milk, Kroger Baking Powder, White Flour, Green Way Organic Large Brown Eggs, Coffee. Lunch: Woodstock Farms Organic Yellow Mustard, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Cucumber (with Peel), Carrots, Red Cabbage, Great Value Romaine Lettuce. Dinner: Brown Rice, Animal Fat or Drippings, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Curly's Meaty Baby Back Pork Ribs, Wegmans Organic BBQ Sauce Original. Snacks/Other: Organic Valley Organic Sharp Cheddar Cheese. more...
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3029 kcal
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Exercise:
Walking (moderate) - 3/mph - 8 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 23 hours and 49 minutes. more...
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Losing 1.1 kg a Week
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LadyinDenim's Weight History
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