Weigh In record (no journal entry) for 30 May 2016
|
69.4 kg
Lost so far: 15.0 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
|
|
1331 kcal
|
Fat: 67.54g | Prot: 73.50g | Carbs: 23.12g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Coffee. Dinner: White BBQ sauce, Chicken Breast (Skin Eaten). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Champagne, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|