maggie64's Journal, 17 Oct 11

had a very long weekend out of town so didnt do so good with my eating i pormise to do better this week...

View Diet Calendar, 17 October 2011:
1318 kcal Fat: 28.62g | Prot: 43.91g | Carbs: 226.16g.   Breakfast: lowfat chocolate milk, onion bagel, egg white, banana. Lunch: ice cream , raspberry filled donut, banana, peanut butter and crackers . Dinner: spaghetti sauce, spaghetti, wheat bread. Snacks/Other: sugar cookies, apple, 94% popcorn. more...
2250 kcal Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...

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