Register  |  Sign In
Community
Members
kathleenscanlan
Journal
21 May 16

kathleenscanlan's Journal, 21 May 16

 
hope everyone has a great week end
82.4 kg Lost so far: 11.5 kg.    Still to go: 27.0 kg.    Diet followed: 100%.
View Diet Calendar, 21 May 2016:
873 kcal Fat: 61.11g | Prot: 70.09g | Carbs: 0.20g.   Breakfast: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Pepsi Diet Pepsi (Bottle). more...
2136 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

6 Supporters    Support   

Comments 
Wow Kathleen! You are doing so very good! :) 
21 May 16 by member: OceanTiara
Nice work. Again. Let's go! #turningpro 
21 May 16 by member: jimmiepop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


kathleenscanlan's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada