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I don't feel as though I am doing very well..but, today I am down some. So perhaps it will stick.
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78.1 kg
Lost so far: 0.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 22.25g | Prot: 5.16g | Carbs: 53.01g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Smucker's Sugar Free Strawberry Jam, Butter Whipped (Salted), Thomas' Whole Wheat English Muffin. more...
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Losing 1.0 kg a Week
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