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After two weeks delivering a sailboat up the East Coast, sleeping odd hours, eating whatever was handy, and drinking wine and beer, I have gained. I assume the gain is mostly fluids and will dissipate with a few days of being back. In spite of what the scale says, I am slimmer. I had to hold my pants up when I took off my belt at security screening for my return flight.
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100.7 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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Gaining 1.6 kg a Week
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