kathleenscanlan's Journal, 01 May 16

kathleenscanlan's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2016

85.7 kg Lost so far: 8.2 kg. Still to go: 30.4 kg. Diet followed: 100%.

View Diet Calendar, 01 May 2016:

1085 kcal

Fat: 89.60g | Prot: 61.78g | Carbs: 5.14g. Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted), Bacon. Lunch: Boiled Egg, Hellmann's Real Mayonnaise, Mustard. Dinner: Spectrum Organic Virgin Coconut Oil, Pork Loin (Tenderloin). Snacks/Other: Tums Extra Strength 750, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2493 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

2 Supporters Support

Comments

nice progress

01 May 16 by member: jimmiepop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kathleenscanlan's Weight History

View Complete History

kathleenscanlan's Journal, 01 May 16

Submit a Comment

kathleenscanlan's Weight History